Services and Packages
Behavior change is a deep process that involves shedding old habits that no longer serve you in your journey to wellness. Much like on a road map, there are many ways to get to your destination, some ways take you more directly, some ways involve getting off the main road and taking some side-roads, or even stopping to sight-see along the way, you will determine this, with us as your partner in your journey to meet the "greatest you"! It is for this reason that we offer 3 and 6 month packages as well as a pay-as-you-go option and a-la-carte options as add-on services. As you consider your investment in yourself, consider which option best fits your desired outcome. Together we will work to achieve your goals!
3-Month Package
For a Better Tomorrow
This package is designed for short-term coaching.
One-on-One coaching sessions 1 per week either in person, telephone or video conference
Health and Wellness Assessment
Access to secure online portal to manage goal progression and motivating group challenges
Access to Facebook group page
Cost: $780.00 + $29.00 initial registration fee.
6-Month Packages
This 6-Month package is designed for those seeking long-term coaching, allowing themselves the time to develop lasting habits that will continue to move them toward their healthiest and happiest selves!
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This package is divided up into Silver, Gold, Platinum and Platinum Plus. These package options offer increased benefits beyond the coaching and the cost of each coaching session is at a discounted rate compared to the 3-Month package. Additionally, with these packages, you can opt for one of our Signature Programs!
6-Month Silver option:
One-on-One Coaching sessions 2 per month either in-person, telephone or video conferencing
Health and Wellness Assessment
Access to secure online portal to manage goal progression and motivating group challenges
Access to webinars offered every 3 months, group challenges and Facebook group page.
Cost: $1,200.00 + $29.00 initial registration fee
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6-Month Gold Option:
One-on-One Coaching sessions 1 per week either in-person, telephone or video conferencing
Health and Wellness Assessment
Access to secure online portal to manage goal progression and motivating group challenges
Access to webinars offered every 3 months, group challenges and Facebook group page​
Cost: $1,560.00 + $29.00 initial registration fee
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6-Month Platinum Option:
One-on-One Coaching sessions 1 per week either in-person, telephone or video conferencing
Health and Wellness Assessment
Access to secure online portal to manage goal progression and motivating group challenges
Access to webinars offered every 3 months, group challenges and Facebook group page
Email or text check-ins between sessions
Individualized Fitness Assessment (can be in person or virtually)
Cost: $1,680.00 + $29.00 initial registration fee
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6-Month Platinum Plus Option:
One-on-One Coaching sessions 1 per week either in-person, telephone or video conferencing​
Health and Wellness Assessment
Access to secure online portal to manage goal progression and motivating group challenges
Access to webinars offered every 3 months, group challenges and Facebook group page
Email or text check-ins between sessions
Individualized Fitness Assessment (can be in person or virtually)​
Customized exercise/fitness program
3 sessions of 1:1 exercise instruction (can be in person or virtually)
Cost: $1,950.00 + $29.00 initial registration fee
Pay-as-You-Go option
Maybe you want to just dip your feet in the water....
This option offers you the ability to pay for each coaching session as you move along your journey. Recognizing that habit formation requires time and commitment, we also understand that this may not be what you are looking for at this moment in time and your reasons for seeking out a coach need to fit where you are 'right now'. Perhaps for you, 'right now' means a single session or two to help you get to that next step in your journey. Coaching sessions can be in- person, telephone or video conferencing.
Cost: $75.00 per session + $29.00 initial registration fee.
A-La-Carte Services
For a Better Tomorrow
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Below is a list of services that we offer. At any point along your journey, you can add as many of these services as you chose.
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Individualized Fitness Assessment: Fee $150.00 (duration 60 minutes in-person or virtual)
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Custom exercise program curtailed to meet your individual needs and goals: Fee $150.00
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Exercise instruction: Fee $90.00 per session (in person or virtual)
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Gym membership (only for those living in Marathon, FL or the surrounding areas): Fee $55.00 per month